The Precor EFX Elliptical is the most popular new form of cardiovascular exercise in fitness facilities today. Introduced by Precor, it features a no-impact, forward or reverse elliptical stride that lets your members adjust ramp and resistance for cross training benefits.
On the Precor 556 HR Elliptical, you stride smoothly while holding the handrails or moving your arms in natural sync, with or without hand weights. Studies confirm that the EFX provides excellent aerobic conditioning, muscle involvement, and range of motion. Best of all, exercisers report lower rates of perceived exertion on the EFX than on traditional machines. This means that the EFX encourages exercisers to work out harder and more productively.
• Works in both forward and reverse so users can simply change pedaling direction to target different muscle groups.
• 6 Pre-Programmed Courses.
• Centered in the Tap Control, Quick Start allows users to start with the touch of a single button.
• Fluid, no-impact movement eliminates jarring movement
• Self-powered
• EFX users had lower rates of perceived exertion (RPE) than with other exercise modalities EFX provides a sufficient metabolic challenge for development and maintenance of cardiovascular fitness
• Large LED's and accompanying graphics are combined for exceptional clarity and user-friendliness.
• Smart Rate is a color indicator which shows when the user's heart rate is above, below, or within the user's ideal weight loss or cardiovascular training zones.
• Dimensions: 32.0" wide x 80.0"long x 66.0" high
• Resistance: 20 levels
• Weight capacity: 350 lbs
• Weight: 220 lbs
• Power: cordless
• steel frame
• Warranty
• 90 days
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Fast shipping and came in excellent condition. Very happy with all of the specs. totally love the 556 treadmill
Mick
Got the Precor 556 Elliptical delivered to my home in Del Mar, CA from OneShot’s warehouse in LA. They came in put the unit in my extra room, I jumped on and the machine was perfect! I have no complaints, only compliments to Arun and his wonderful staff! Thanks guys.
TD
My doctor told me to stop eating so much red meat and start getting regular exercise, News I never wanted to hear. I hate exercise………. Moral of this story: I actually enjoy using this Precor Elliptical, the arm movement is even a little fun. I haven’t lost much weight but I’m getting my exercise and its not that bad. Thanks for making it so easy!
Thanks One Shot! Everything turned out perfect! My husband and I really enjoy working out on this machine, I don’t mind working out when I’m using this awesome Precor 556 Elliptical.
Shipping was actually pretty quick, Looks Great. my wife is very satisfied with the Precor EFX 556 HR Elliptical.
Dale
Just bought the Precor 556. Amazing work guys! I never bought a machine not new before…I am definetly coming back.
I bought this Precor 556 Elliptical because I wanted a full body workout where I could utilize my arms. Knew exactly what I wanted and Got exactly what I wanted from One Shot Fitness.
Mo