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><channel><title> &#187; Rowers/Steppers</title> <atom:link href="http://www.oneshotfitness.com/category/rowers_steppers/feed/" rel="self" type="application/rss+xml" /><link>http://www.oneshotfitness.com</link> <description>Helping America Get in Shape</description> <lastBuildDate>Tue, 07 Feb 2012 22:41:49 +0000</lastBuildDate> <language>en</language> <sy:updatePeriod>hourly</sy:updatePeriod> <sy:updateFrequency>1</sy:updateFrequency> <generator>http://wordpress.org/?v=3.3.1</generator> <item><title>StairMaster SM5 StepMill &#8211; TS-1 Touch Screen</title><link>http://www.oneshotfitness.com/rowers_steppers/stairmaster-sm5-stepmill-ts-1-touch-screen/</link> <comments>http://www.oneshotfitness.com/rowers_steppers/stairmaster-sm5-stepmill-ts-1-touch-screen/#comments</comments> <pubDate>Thu, 05 Jan 2012 02:12:07 +0000</pubDate> <dc:creator>admin</dc:creator> <category><![CDATA[Brands]]></category> <category><![CDATA[Buy Stairmaster]]></category> <category><![CDATA[Rowers/Steppers]]></category> <category><![CDATA[Stairmaster Stepper]]></category> <category><![CDATA[Steppers]]></category><guid
isPermaLink="false">http://www.oneshotfitness.com/?p=8563</guid> <description><![CDATA[Climb your way to a trimmer you with the StairMaster SM5 StepMill with the TS-1 10in Touch Screen Console! A revolutionary concept introduced in the early 1980s, the StairMaster simulates the exercise experience of stairclimbing without the damaging stress on knees and joints. This effective cardiovascular and weight loss trainer will help you shed pounds, [...]]]></description> <content:encoded><![CDATA[<p>Climb your way to a trimmer you with the StairMaster SM5 StepMill with the TS-1 10in Touch Screen Console! A revolutionary concept introduced in the early 1980s, the StairMaster simulates the exercise experience of stairclimbing without the damaging stress on knees and joints. This effective cardiovascular and weight loss trainer will help you shed pounds, tone muscle and build stamina at individualized workout and intensity levels! The StairMaster SM5 StepMillâ€s innovative design of its patented, independent pedal geometry with four-bar linkage keeps pedals level ensuring safe, biomechanically correct movement that protects stress points like knees and joints. And its soft, one-piece pedals offers exceptional comfort and support. Secure and reliable, the StairMasters electronically-controlled alternator provides precise pedal descent for consistently smooth and comfortable movement. This StairMaster StairClimber SM5 StepMill features the TS-1 10 inch console, which is a large and intuitive touch screen console that displays workout information while the 10 built-in workout programs supply comprehensive strength and aerobic conditioning. And the iPod charging cable, water bottle holder, reading rack and accessory tray are conveniently within reach, so you can enjoy a good book or listen to your favorite workout music while you climb. Kick it to the next level of strength, weight loss and cardiovascular health with each step with the StairMaster StairClimber SC5 with the TS-1 10in Touch Screen Console.</p> ]]></content:encoded> <wfw:commentRss>http://www.oneshotfitness.com/rowers_steppers/stairmaster-sm5-stepmill-ts-1-touch-screen/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Stairmaster SC5 Stepper – TSE Touch Screen Console</title><link>http://www.oneshotfitness.com/rowers_steppers/stairmaster-sc5-stepper-tse-touch-screen-console/</link> <comments>http://www.oneshotfitness.com/rowers_steppers/stairmaster-sc5-stepper-tse-touch-screen-console/#comments</comments> <pubDate>Sun, 01 Jan 2012 02:16:53 +0000</pubDate> <dc:creator>admin</dc:creator> <category><![CDATA[Brands]]></category> <category><![CDATA[Buy Stairmaster]]></category> <category><![CDATA[Rowers/Steppers]]></category> <category><![CDATA[Stairmaster Stepper]]></category> <category><![CDATA[Steppers]]></category><guid
isPermaLink="false">http://www.oneshotfitness.com/?p=8497</guid> <description><![CDATA[The new SC5 with TSE-1 console includes an attractive and intuitive 10” touch screen console along with an integrated TV tuner for television viewing during your workout. Other features include ergonomic side handrails, integrated iPod/iPad/iPhone connectivity and charging, water bottle holder and accessory tray positioned within easy reach, speed range of 26 to 174 steps [...]]]></description> <content:encoded><![CDATA[<p>The new SC5 with TSE-1 console includes an attractive and intuitive 10” touch screen console along with an integrated TV tuner for television viewing during your workout. Other features include ergonomic side handrails, integrated iPod/iPad/iPhone connectivity and charging, water bottle holder and accessory tray positioned within easy reach, speed range of 26 to 174 steps per minute, support for Polar wireless heart rate transmitters, multistage fitness test, and 300-pound user weight capacity. The SC5 StairClimber measures 43” L x 27” W x 68” H, weighs 150 pounds, and carries the following warranties: 15 years on the frame, 3 years on parts, and 1 year on labor.</p> ]]></content:encoded> <wfw:commentRss>http://www.oneshotfitness.com/rowers_steppers/stairmaster-sc5-stepper-tse-touch-screen-console/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Stairmaster SC5 Stepper – TS1 Touch Screen Console</title><link>http://www.oneshotfitness.com/brands/stairmaster-sc5-stepper-touch-screen-console/</link> <comments>http://www.oneshotfitness.com/brands/stairmaster-sc5-stepper-touch-screen-console/#comments</comments> <pubDate>Sun, 01 Jan 2012 02:07:25 +0000</pubDate> <dc:creator>admin</dc:creator> <category><![CDATA[Brands]]></category> <category><![CDATA[Buy Stairmaster]]></category> <category><![CDATA[Stairmaster Stepper]]></category> <category><![CDATA[Steppers]]></category><guid
isPermaLink="false">http://www.oneshotfitness.com/?p=8493</guid> <description><![CDATA[The new SC5 with TS-1 console includes an attractive and intuitive 10” touch screen console. Other features include ergonomic side handrails, integrated iPod/iPad/iPhone connectivity and charging, water bottle holder and accessory tray positioned within easy reach, speed range of 26 to 174 steps per minute, support for Polar wireless heart rate transmitters, multistage fitness test, [...]]]></description> <content:encoded><![CDATA[<p>The new SC5 with TS-1 console includes an attractive and intuitive 10” touch screen console. Other features include ergonomic side handrails, integrated iPod/iPad/iPhone connectivity and charging, water bottle holder and accessory tray positioned within easy reach, speed range of 26 to 174 steps per minute, support for Polar wireless heart rate transmitters, multistage fitness test, and 300-pound user weight capacity. The SC5 StairClimber measures 43” L x 27” W x 68” H, weighs 150 pounds, and carries the following warranties: 15 years on the frame, 3 years on parts, and 1 year on labor.</p> ]]></content:encoded> <wfw:commentRss>http://www.oneshotfitness.com/brands/stairmaster-sc5-stepper-touch-screen-console/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Stairmaster SC5 Commercial Stepper &#8211; D1 LCD Console</title><link>http://www.oneshotfitness.com/rowers_steppers/stairmaster-sc5-commercial-stepper-d1-lcd-console/</link> <comments>http://www.oneshotfitness.com/rowers_steppers/stairmaster-sc5-commercial-stepper-d1-lcd-console/#comments</comments> <pubDate>Sun, 01 Jan 2012 01:58:30 +0000</pubDate> <dc:creator>admin</dc:creator> <category><![CDATA[Brands]]></category> <category><![CDATA[Buy Stairmaster]]></category> <category><![CDATA[Rowers/Steppers]]></category> <category><![CDATA[Stairmaster Stepper]]></category> <category><![CDATA[Steppers]]></category><guid
isPermaLink="false">http://www.oneshotfitness.com/?p=8484</guid> <description><![CDATA[To keep you on track while working out, the new SC5 with D-1 console includes a two window, easy-to-read, backlit LCD console that monitors your steps, calories burned, time, and more. Other features include ergonomic side handrails, integrated iPod/iPad/iPhone charging, water bottle holder and accessory tray positioned within easy reach, speed range of 26 to [...]]]></description> <content:encoded><![CDATA[<p>To keep you on track while working out, the new SC5 with D-1 console includes a two window, easy-to-read, backlit LCD console that monitors your steps, calories burned, time, and more. Other features include ergonomic side handrails, integrated iPod/iPad/iPhone charging, water bottle holder and accessory tray positioned within easy reach, speed range of 26 to 174 steps per minute, support for Polar wireless heart rate transmitters, multistage fitness test, and 300-pound user weight capacity. The SC5 StairClimber measures 43” L x 27” W x 68” H, weighs 150 pounds, and carries the following warranties: 15 years on the frame, 3 years on parts, and 1 year on labor.</p> ]]></content:encoded> <wfw:commentRss>http://www.oneshotfitness.com/rowers_steppers/stairmaster-sc5-commercial-stepper-d1-lcd-console/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Stairmaster 5 Stepmill &#8211; D-1 Backlit LCD Display &#8211; Now In Stock!</title><link>http://www.oneshotfitness.com/rowers_steppers/stairmaster-5-stepmill-d-1-backlit-lcd-display-now-in-stock/</link> <comments>http://www.oneshotfitness.com/rowers_steppers/stairmaster-5-stepmill-d-1-backlit-lcd-display-now-in-stock/#comments</comments> <pubDate>Wed, 21 Sep 2011 01:00:32 +0000</pubDate> <dc:creator>admin</dc:creator> <category><![CDATA[Brands]]></category> <category><![CDATA[Buy Stairmaster]]></category> <category><![CDATA[Rowers/Steppers]]></category> <category><![CDATA[Stairmaster Stepper]]></category> <category><![CDATA[Steppers]]></category><guid
isPermaLink="false">http://www.oneshotfitness.com/?p=8135</guid> <description><![CDATA[The StepMill 5 offers plenty of workout options, with such programs as quick start, manual, fat burning, calorie burning, speed intervals, custom intervals, random intensity, heart rate intervals, calorie goal, and heart rate zone trainer. The device also offers a nationally recognized multi-stage fitness test that gauges your individual progress, along with a custom firefighter [...]]]></description> <content:encoded><![CDATA[<p>The StepMill 5 offers plenty of workout options, with such programs as quick start, manual, fat burning, calorie burning, speed intervals, custom intervals, random intensity, heart rate intervals, calorie goal, and heart rate zone trainer. The device also offers a nationally recognized multi-stage fitness test that gauges your individual progress, along with a custom firefighter test (CPAT) that measures your cardiopulmonary endurance and muscular strength. (Firefighting is considered one of the most physically demanding jobs in North America, which is why the CPAT is such a natural fit with the StepMill.) Finally, it&#8217;s easy to track your progress thanks to the easy-to-read backlit LCD display, which tracks your speed, distance, floors climbed, calories burned, and more. As a bonus, the console is designed to integrate with the NV915 15-inch LCD TV (sold separately), so you can easily keep up to date with your favorite soap opera or sports team.</p> ]]></content:encoded> <wfw:commentRss>http://www.oneshotfitness.com/rowers_steppers/stairmaster-5-stepmill-d-1-backlit-lcd-display-now-in-stock/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Star Trac E-ST Stepper &#8211; Brand New &#8211; HUGE Savings Available!!</title><link>http://www.oneshotfitness.com/rowers_steppers/star-trac-e-st-stepper/</link> <comments>http://www.oneshotfitness.com/rowers_steppers/star-trac-e-st-stepper/#comments</comments> <pubDate>Tue, 13 Sep 2011 20:51:12 +0000</pubDate> <dc:creator>admin</dc:creator> <category><![CDATA[Brands]]></category> <category><![CDATA[Buy Star Trac]]></category> <category><![CDATA[Rowers/Steppers]]></category> <category><![CDATA[Steppers]]></category> <category><![CDATA[Star Trac Cardio Equipment]]></category> <category><![CDATA[Star Trac E-ST]]></category> <category><![CDATA[Star Trac Steppers]]></category><guid
isPermaLink="false">http://www.oneshotfitness.com/?p=8092</guid> <description><![CDATA[Step up to serious performance.By analyzing the hand and body positions of stepper users, we&#8217;ve fine-tuned the Star Trac E-ST® Stepper&#8217;s performance across a broader range of body types. We&#8217;ve also incorporated motivational workout programs like the Glute Sculptor and Thigh Toner, plus the exclusive Famous StepsTM program that invites users to scale the world famous [...]]]></description> <content:encoded><![CDATA[<div>Step up to serious performance.By analyzing the hand and body positions of stepper users, we&#8217;ve fine-tuned the Star Trac E-ST® Stepper&#8217;s performance across a broader range of body types. We&#8217;ve also incorporated motivational workout programs like the Glute Sculptor and Thigh Toner, plus the exclusive Famous Steps<sup>TM</sup> program that invites users to scale the world famous landmarks including the Eiffel Tower, the Great Pyramid and the Empire State Building. Add in intuitive display and the sleek family look, and your ready for the climb to the top. It also comes pre-wired for the Star Trac E Series entertainment solution, including a 15&#8243; personal viewing screen and entertainment controls integrated into the display.</div><div></div><div>Steppers used to be made by everyone.  However, only Star Trac® has built the kind of durable and quality stepper that clubs still prefer.  Now you can bring this club quality Star Trac Stepper to your home.</div><p>The Star Trac® E-ST Stepper has Soft Trac® pedals that provide ultimate shock-absorbing comfort throughout the entire workout so you will be able to work out longer without the soreness.  The unit’s supportive handrails, including an Aero Bar that runs over the display for comfortable hand placement at every angle, will allow you to stay balanced at all times.  A personal fan creates a more comfortable workout which will lead to better results.  The unit’s quick start, Fat Burner, Multi-Stage Fitness Test and 2 heart rate programs will help keep you informed and motivated during every step of every work out.</p><p>Bring the E-ST Stepper home and make your home gym a cardio cross training zone that will help you burn more calories and achieve and maintain good health.</p> ]]></content:encoded> <wfw:commentRss>http://www.oneshotfitness.com/rowers_steppers/star-trac-e-st-stepper/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Jacob&#8217;s Ladder Biggest Loser Version &#8211; As seen on TV</title><link>http://www.oneshotfitness.com/rowers_steppers/the-biggest-loser-ladder-as-seen-on-tv/</link> <comments>http://www.oneshotfitness.com/rowers_steppers/the-biggest-loser-ladder-as-seen-on-tv/#comments</comments> <pubDate>Fri, 26 Nov 2010 22:15:58 +0000</pubDate> <dc:creator>admin</dc:creator> <category><![CDATA[Rowers/Steppers]]></category> <category><![CDATA[Steppers]]></category><guid
isPermaLink="false">http://www.oneshotfitness.com/?p=7331</guid> <description><![CDATA[Patented commercial cardio machine specifically designed for fitness enthusiasts, athletes and professionals. Its unique design places the user at a 40° angle in order to take stress off of the lower back. Because Jacobs Ladder is self-paced, the faster you go, the faster it goes, in order to stop, just slow down. Jacobs Ladder is [...]]]></description> <content:encoded><![CDATA[<p>Patented commercial cardio machine specifically  designed for fitness enthusiasts, athletes and professionals. Its unique  design places the user at a 40° angle in order to take stress off of  the lower back.</p><p>Because Jacobs Ladder is self-paced, the faster you go,  the faster it goes, in order to stop, just slow down. Jacobs Ladder is  also self-powered, so without the need for an electrical outlet, you can  place it anywhere in your facility.</p><p>﻿</p> ]]></content:encoded> <wfw:commentRss>http://www.oneshotfitness.com/rowers_steppers/the-biggest-loser-ladder-as-seen-on-tv/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Life Fitness 95Li Summit Trainer &#8211; Build Up Your Legs and Butt Muscles &#8211; Improve Your Backside!</title><link>http://www.oneshotfitness.com/brands/life-fitness-treadmills-ellipticals-lifefitness/life-fitness-95li-summit-trainer/</link> <comments>http://www.oneshotfitness.com/brands/life-fitness-treadmills-ellipticals-lifefitness/life-fitness-95li-summit-trainer/#comments</comments> <pubDate>Wed, 22 Sep 2010 04:20:04 +0000</pubDate> <dc:creator>admin</dc:creator> <category><![CDATA[Buy Life Fitness]]></category> <category><![CDATA[Life Fitness Elliptical]]></category> <category><![CDATA[Life Fitness Stepper]]></category> <category><![CDATA[95Li]]></category> <category><![CDATA[Cardio Equipment]]></category> <category><![CDATA[ELliptical]]></category><guid
isPermaLink="false">http://www.oneshotfitness.com/?p=6318</guid> <description><![CDATA[The Life Fitness 95Li Summit Trainer is the ideal workout machine to have in the house.]]></description> <content:encoded><![CDATA[<p><img
src="http://www.gymstore.com/v/vspfiles/templates/gymstore/images/clear1x1.gif" alt="" width="1" height="1" /> The Life Fitness 95Li Summit Trainer is the ideal workout machine to have in the house. The whole family can enjoy working out at own home to stay fit and healthy. With the Life Fitness 95Li Summit Trainer you can get the great looking body you want in just a short time. Why waste time going to the gym for your workout when you can do it at home with theLife Fitness 95Li Summit Trainer.</p> ]]></content:encoded> <wfw:commentRss>http://www.oneshotfitness.com/brands/life-fitness-treadmills-ellipticals-lifefitness/life-fitness-95li-summit-trainer/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Life Fitness Summit Trainers 95le &#8211; 7 Inch TV Screen</title><link>http://www.oneshotfitness.com/elliptical-machines/life-fitness-summit-trainers-95le/</link> <comments>http://www.oneshotfitness.com/elliptical-machines/life-fitness-summit-trainers-95le/#comments</comments> <pubDate>Thu, 07 Jan 2010 19:25:24 +0000</pubDate> <dc:creator>admin</dc:creator> <category><![CDATA[Brands]]></category> <category><![CDATA[Buy Life Fitness]]></category> <category><![CDATA[Ellipticals]]></category> <category><![CDATA[Life Fitness Elliptical]]></category> <category><![CDATA[Life Fitness Stepper]]></category> <category><![CDATA[Steppers]]></category> <category><![CDATA[95Le]]></category> <category><![CDATA[Cardio Equipment]]></category> <category><![CDATA[ELliptical]]></category> <category><![CDATA[Stepper]]></category><guid
isPermaLink="false">http://www.oneshotfitness.com/?p=5400</guid> <description><![CDATA[Challenge your most dedicated exercisers by offering this intense workout option. This machine offers the intense workouts they crave without stress and strain on their joints. The Summit Trainer is a low-impact, but tough, total-body workout that perfectly complements an established strength or cardio training routine.]]></description> <content:encoded><![CDATA[<p>Challenge your most dedicated exercisers by offering this intense workout option. This machine offers the intense workouts they crave without stress and strain on their joints. The Summit Trainer is a low-impact, but tough, total-body workout that perfectly complements an established strength or cardio training routine.</p> ]]></content:encoded> <wfw:commentRss>http://www.oneshotfitness.com/elliptical-machines/life-fitness-summit-trainers-95le/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Step Right Up Step Mill</title><link>http://www.oneshotfitness.com/rowers_steppers/step-right-up/</link> <comments>http://www.oneshotfitness.com/rowers_steppers/step-right-up/#comments</comments> <pubDate>Thu, 05 Nov 2009 00:13:20 +0000</pubDate> <dc:creator>admin</dc:creator> <category><![CDATA[Rowers/Steppers]]></category> <category><![CDATA[Steppers]]></category><guid
isPermaLink="false">http://www.oneshotfitness.com/?p=4755</guid> <description><![CDATA[A treadmill will simulate a run in Central Park, but only a stepmill can match the stair climb up Manhattan’s most famous landmark! Ever thought why the more sophisticated treadmills offer an upward incline? The answer is simple enough. It’s because the cardio benefits of carrying your own weight uphill hugely outstrip those of pounding [...]]]></description> <content:encoded><![CDATA[<p>A treadmill will simulate a run in Central Park, but only a stepmill can match the stair climb up Manhattan’s most famous landmark! Ever thought why the more sophisticated treadmills offer an upward incline? The answer is simple enough. It’s because the cardio benefits of carrying your own weight uphill hugely outstrip those of pounding away on the flat. Gravity is so strong that in climbing just 1 meter, you expend a big 9.8 Joules of energy for every kilogram of body weight. That’s why the Empire State Run-Up is world famous as one of the ultimate fitness challenges. And a stepmill is not the same as a “stair climber”. A stair climber attempts to mimic the natural movement of your feet by use of a linear sliding motion of its narrow footplates. On a stepmill you climb free on the full width steps of a never-ending staircase, your feet moving in their own natural way.</p><p><br
class="spacer_" /></p> ]]></content:encoded> <wfw:commentRss>http://www.oneshotfitness.com/rowers_steppers/step-right-up/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> </channel> </rss>
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