Stamina Aero Pilates Pro 686 XP

The ST Aero Pilates Pro 686 XP takes Pilates studio reformers to the next level. It is the first commercial reformer to include the patent pending Free-Form Cardio Rebounder, making it the only reformer that delivers a complete aerobic workout for improved cardiovascular fitness and to aid in weight loss.

Side-by-side comparisons have shown the Free-Form Cardio Rebounder to be more effective in reaching and maintaining target heart rates than a treadmill.

Available accessories:
Tower and Mat
Add the ST Aero Pilates Tower and Mat accessory to your ST Aero Pilates Pro 686 XP to create a reformer/half cadillac combination. The Tower and Mat advances your reformer workout so you will increase abdominal strength, core strength and stability, flexibility, balance, and coordination. The mats fit over the carriage so switching to the tower workout is quick and easy carriage stays in place.

Jumpboard
The ST Aero Pilates Jumpboard is used by dancers and athletes to build explosive power through plyometric training. The jumpboard is also good for bone building and calorie burning while challenging the core muscle group. There is less stress to the joints than many other plyometric exercises because you are jumping horizontally and the reformer keeps your body in correct alignment.